Join our online group workshop on working with stress.
“Games of the Subconscious”. Topic: Stress and adaptation.
Growth training sessions and master classes as regular online meetings!
Meeting schedule for May 2022:
7.05 — Stress and adaptation.
14.05 — What anxiety keeps silent about. Self-regulation.
21.05 — Fear. Kinds, functions. Overcoming it.
28.05 — The resources of crisis states. Time: 15 — 17 (Kyiv time)
Price: $7 (a single payment for all 4 meetings $23.)
Registration in advance!
To sign up, fill in the form below
Stress is the body’s response to a change in its surroundings. Stress can affect a person’s health and life both for better and for worse. When the conditions that cause stress last a long time and the situation does not change, stress becomes chronic.
Then the body’s reactions can turn destructive, harming both the mind and the body. This kind of stress is called “distress”, and it is bad for psychological and physical health.
If right now you:
- notice signs of stress
- are in circumstances where it is hard to change anything
- have to stay near people who irritate you
- feel low and apathetic
- want to learn to manage your states
- want to get to know self-regulation skills
- to become aware of your reactions
- to adjust your states and behaviour;
Join our online project “Games of the Subconscious”!
