Psyvision articles in the «Psychology for everyday life» direction.
Enjoying stress and energy imbalance. Self-regulation. Where do you find energy for life when your mood changes every minute? What do you do when laziness suddenly takes over? Is it normal for criticism or other people’s judgement to frighten or deeply hurt you? Has the feeling of “no energy” become your constant companion…
What does a person do when they feel tired and short of strength and energy? Almost always the “saving” thought of economising comes to them. After all, it is logical — if you have little strength as it is, you need to save it. Yet logic without an understanding of psychology and mental processes leads to even greater losses of energy. How does this…
Today many people find themselves in a permanent state of imbalance that shows up as “I want to, but I can’t” or as “I can, but I don’t want to”. As a result, instead of doing what they planned, a person tries to cope with the ground suddenly slipping out from under their feet and spends a great deal of strength, time,…
Fortune loves hard-working, cheerful people who don’t wait for guarantees, don’t count what they invest before the result comes, and work on their weaknesses and skills. And most importantly, they act. Action brings real results that the people around you can see. In this way you…
The world is diverse and exists on three levels of being: thoughts, feelings, situations (circumstances). It’s no secret that thought can change reality (and this isn’t magic at all, it’s pure psychology). I talk about this in our online psychology courses. Once you take control of your…
Let’s try to paint a portrait of an adult who never quite grew up. Not the utterly infantile, dependent person who is afraid to step away from a parent’s leg and, hiding behind it, timidly peers out at reality. And not the one who lives constantly feeling…
So what does a child take in with their mother’s milk? It is the attitude towards themselves and the way the world can treat them, modelled on the mother. A person takes in their sense of self. They take in a sense of trust or mistrust towards the world. And this is a script for at least 15-20-30 years. Before that age it is hard for a person to…
Metaphorical cards
and states
By engaging the emotional and sensory way of perceiving, a person gains access to the world of inner meanings. Metaphorical cards are an indispensable helper in this work. When we learn to pay attention to our sensations, states and desires, the world around us gains depth and brightness.
The Exile archetype.
Separation trauma
For many, the war took away the chance to be together, and now freedom has taken the partner’s place (along with anxiety, fear of loneliness, helplessness, despair, horror, a sense of being an outcast, panic attacks and the other “delights” of this period). And this separation trauma is now very active in…
The tyrant and the critic
inside your head
Wanting approval (from the tyrant or from a person who reflects this role), wanting to earn the right to love and acceptance, many people sacrifice the most precious things they have: kindness, sensitivity, empathy, emotionality, naturalness, and their vital energy, strength and plans for the future. But all…
Transformational course
“The Triangle of Power”
Illusions are also our defence mechanisms, and they are stronger the weaker a person’s conscious Self is. The weaker the ability to stand out from one’s surroundings, to be significant, strong and powerful. Hiding behind illusions, you lose the most precious thing you have. You lose the time set aside for…
Exploring the Karpman triangle in practice opens up the possibility of change in how we relate to others, of better relationships, of truly nourishing bonds built on trust and mutual exchange. This is exactly what we are going to do on the transformational course “The Triangle…
Tell us about your request — we will suggest a programme, a club or a consultation format. We reply in a messenger or by e-mail.
Pick a messenger, call us or write — we answer during working hours.
Online · we reply from 10:00 to 20:00